Let Go of Negative Emotions

“Let every person be quick to listen, slow to speak, slow to anger.” James 1:19

I was just about to lose it! This was the third time my child asked me something about his homework when I felt he should know how to do it. But, before I could even get a word out, I heard: “Give him the benefit of the doubt.” At work, I am usually the one who always tries to spin something in its most positive light. At church, I always try to encourage people with the hope filled in God’s Word. (I am seeing a pattern here.) At home, though, I was not being a top performer. My children are usually the recipients of my impatient, frustrated, and tired self.

Since I am an expressive person by nature, my impatience, frustration, and fatigue shows loud and clear. My voice is raised. My tone is sharp. My brows are furrowed. It is not a pretty picture. Still, when I heard, “Give him the benefit of the doubt.” I realized I needed to let go of my negative emotions. So, I calmed down.

Lord, help me be quick to listen, slow to speak, and slow to anger. Amen.